Class Schedule

Find the perfect class for your training goals

Weekly Class Timetable

All classes are held at our South Bay location. Private lessons available by appointment.

Monday
4:00 PM - 5:00 PM

Beginner Rhythmic Gymnastics

Ages 5-7•Masha
Group
5:15 PM - 6:30 PM

Intermediate Apparatus Work

Ages 8-12•Anastasiya
Group
6:45 PM - 8:00 PM

Advanced Training

Ages 13+•Anastasiya & Masha
Group
Tuesday
3:30 PM - 4:30 PM

Flexibility & Stretching

All Ages•Masha
Group
4:45 PM - 6:00 PM

Body Technique for Dancers

Ages 10+•Anastasiya
Group
6:15 PM - 7:15 PM

Competitive Team Training

By Invitation•Anastasiya & Masha
Group
Wednesday
4:00 PM - 5:00 PM

Beginner Rhythmic Gymnastics

Ages 5-7•Masha
Group
5:15 PM - 6:30 PM

Ribbon & Hoop Mastery

Ages 8-12•Anastasiya
Group
6:45 PM - 8:00 PM

Strength & Conditioning

Ages 12+•Masha
Group
Thursday
3:30 PM - 4:30 PM

Pre-Rhythmic (Parent & Tot)

Ages 3-4•Masha
Group
4:45 PM - 6:00 PM

Ball, Clubs & Rope Training

Ages 9-13•Anastasiya
Group
6:15 PM - 7:30 PM

Figure Skating Body Technique

Ages 10+•Anastasiya
Specialty
Friday
4:00 PM - 5:00 PM

Intermediate Rhythmic Gymnastics

Ages 8-10•Masha
Group
5:15 PM - 6:30 PM

Advanced Apparatus Work

Ages 11+•Anastasiya
Group
6:45 PM - 8:00 PM

Competitive Routine Practice

By Invitation•Anastasiya & Masha
Group
Saturday
9:00 AM - 10:00 AM

Beginner Flexibility

Ages 6-9•Masha
Group
10:15 AM - 11:30 AM

All-Around Rhythmic Gymnastics

Ages 8-12•Anastasiya
Group
11:45 AM - 1:00 PM

Private Lessons

All Ages•By Appointment
Private
1:30 PM - 3:00 PM

Monthly Specialty Clinic

All Levels•Anastasiya & Masha
Clinic
Sunday
10:00 AM - 12:00 PM

Private Lessons & Make-Up Classes

All Ages•By Appointment
Private
Group Classes

Small group training sessions focusing on apparatus work, flexibility, and technique development.

Private Classes

One-on-one personalized training tailored to your specific goals and skill level.

Specialty Clinics

Focused workshops on specific skills like apparatus mastery or flexibility training.

Ready to Schedule Your Class?

Contact us to discuss your goals and find the perfect class time that works for your schedule. We offer flexible scheduling to accommodate busy families.

What to Expect

All classes are designed to develop strength, precision, and artistry through individualized coaching in an encouraging environment.

Class Structure
  • • Warm-up and flexibility training
  • • Apparatus work and technique
  • • Strength and conditioning
  • • Cool-down and stretching
What to Bring
  • • Comfortable athletic wear
  • • Water bottle
  • • Positive attitude and willingness to learn
  • • Apparatus (if you have your own)

Trial Class Available

New students can schedule a trial class to experience our training firsthand. Contact us to book your trial session!